wheetgrass for collegen

Wednesday 30 December 2015

25 New Years Resolutions For The Ecological Conscious Vanity Insane







New years resolutions don't always have to be tough or unrealistic. They don't always have to include quitting the most difficult of things like smoking. I mean, it's a great idea, but if you aren't ready to make the decision, then don't. 

Don't go making a New Years Resolution that your just going to break, or not go making one at all, just because you think your just going to break it. 

Make a resolution that makes you excited to achieve! 

A new years resolution CAN be something you ARE going to accomplish. It can help you start something new or make better lifestyle decisions.

These decisions can benefit you directly, or the be set to help make a difference some where else.. The options are endless.

Perhaps there is a Hobby that you'd like to pick up, or a Business Venture that you want to endure... Or a Blog you might want want to start..

Maybe it's time to tackle that New Topic of Interest that you've wanted to Learn about, or start that Healthier Regime like Juicing or Running, 

Tiny Weights are always a great addition to your home as well.. 

Does the idea of School intregue you?

 Is it plausible? Or does simply deciding to dedicate the time Read or listen to more Audio Books, sound more viable perhaps. 

☆ Keep in mind that enough Audio Books can actually equivalate to as many degrees worth of knowledge you wish to master by simply dedicating an hour a morning every morning.

This is a great idea for a New Years Resolution! You can find Audio Books free via Google by typing : Free Audio Book, Author, Title... ☆

You could even make the decision to take more "Me Time", and dedicate that time to finding out how to just Relax in Style..

Or you may even decide to put more focus on Wardrobe. Looking better leads to feeling better, so your Resolution could very well be tackling, organizing, matching and accessorizing that closet!!! 

It could also be the year you decide to jazz up the House, or take on Home Projects, or create an Office that inspires you to use.

It's up to you, so pick something that actually inspires you the most and make that New Years Commitment to yourself. 



Of course, what New Years article would be complete without a list of great Resolution Ideas for the New Year? 



.. Eco Conscious Resolution ideas, of course



So incase your like me, and trying to GREEN THINGS UP THIS YEAR, here is a list of 25 RESOLUTIONS FOR THE ECO CONSCIOUS, HEALTH WITTED & VANITY INSANE.


ECO CONSCIOUS RESOLUTION IDEAS


1 • EXERCISE MORE. GET OUTSIDE, AND ENJOY NATURE - START A ROUTINE! EVEN IF IT'S ONLY 5 MINUTES A DAY. YOU CAN ALWAYS GET A GOOD 4 REPS OF 12 DONE IN 5 MINUTES. DON'T UNDERESTIMATE THE POWER OF MOVEMENT. PICK UP THE TINY DUMBELLS OR TAKE ON A NEW HOBBIE LIKE HIKING, RUNNING OR BIKING. IF YOU LIVE IN A CONDO TRY THE STAIRS.  MAKE IT A ROUTINE TO START AT THE BOTTOM AND END AT THE TOP. LOVE THIS ROUTINE 

2 • BUY MORE ORGANIC, LOCAL & FAIRTRADE FOOD PRODUCTS.  VISIT YOUR LOCAL FARMERS MARKET ONCE A WEEK, IT'S A GREAT SUNDAY ROUTINE AND IT MAKES FOR A GORGEOUS SUNDAY ADVENTURE.  

3 CONSUME MORE GREENS, EAT LESS MEAT - EX. MEATLESS MONDAYS, MEATLESS WEEKENDS, VEGETARIAN, OR EVEN VEGAN.
THIS IS NOT ONLY GOING TO CUT YOUR FOOTPRINT ON GLOBAL WARMING, BUT MORE GREENS & LESS MEAT IS FAR BETTER FOR YOUR ENERGY, HEALTH & APPEARANCE. RAW VEGGIES HAVE THE MOST NUTRITION!

4 • WASTE LESS FOODS AND FOOD PACKAGING

5 •  DECIDE TO COOK FROM SCRATCH MORE OFTEN. THIS IS MUCH HEALTHIER FOR YOU BECAUSE THERE ARE FAR LESS PRESERVATIVES AND CHEMICALS AND MORE REAL FOODS. 

6 • START A VEGGIE OR HERB GARDEN IN THE HOME. THERE YOU GO, ONE STOP FOOD CARE,  HEALTH CARE &SKIN CARE WITH GREAT ADDITION OF HOME DECOR

7 • BEGIN TO, OR INCREASE YOUR RECYCLING OR COMPOSTING, PERHAPS TAKE THE TIME TO LEARN TO UNDERSTAND HOW YOU CAN START OR EVEN UP YOUR CURRENT RECYCLING.

8 • USE LESS PLASTIC BY USING MORE RECYCLABLE AND REUSABLES. TRY MAKING COFFEE AT HOME AND BRING A TRENDY TRAVEL MUG WITH YOU WHEN YOUR ON THE GO, OR DO THINGS LIKE REPLACE PLASTIC BAGGIES WITH CONTAINERS.

9 • CHOOSE ECO FRIENDLY BIODEGRADABLE CLEANERS, RATHER THAN THE REGULAR LYSOL'S & MR. CLEANS AND OTHER CHEMICALS HARMFUL HOUSEHOLD PRODUCTS. THIS WILL BENEFIT BOTH THE ENVIROMENT & YOUR OVER ALL HEALTH

10 • GET THE CHEMICALS OUT OF YOUR SKIN CARE PRODUCTS BY USING MORE NATURAL PRODUCTS LIKE TEA, POTATOES AND COCONUT OIL - IT'S SIMPLE KITCHEN SKIN CARE. TRY USING YOUR AFTER DINNER TEA BAGS AS A FACIAL TONER, COCONUT FOR MOISTURISER, AND POTATOES FOR ACNE CONTROL.

11 • INVESTIGATE YOUR BEAUTY & COSMETIC PRODUCTS AS YOU PURCHASE THEM TO VERIFY THAT THEY ARE FAIR TRADE AND HAVE NOT BEEN TESTED ON ANIMALS OR PARTAKE IN ANY ANIMAL CRUELTIES. START SMALL, ONE ITEM AT A TIME, U'LL GET THERE. YOU DON'T HAVE TO MEMORIZE A LIST, JUST GOOGLE EACH PRODUCT BEFORE MAKING YOUR PURCHASE. IF THE PRODUCT HAS SHADYNESS STRAPPED TO IT, LOOK FOR ANOTHER BRAND AND TRY YOUR SEARCH FOR INFORMATION AGAIN. 

12 • REUSE SHOPPING & GROCERY BAGS. BUY CLOTH ONES FROM THE GROCERY STORE AND REMEMBER TO BRING THEM WITH YOU WHEN SHOPPING. PERHAPS KEEP A COUPLE IN YOUR CAR TO MAKE THEM MORE CONVENIENT 

13 • BUY LESS STUFF. IT'S A BUY MORE, WASTE MORE WORLD.

14 • AVOID FAST FASHION - AGAIN FALLING UNDER, BUY LESS STUFF. WHEN SHOPPING, PICK PEICES THAT ARE TIMELESS,AND THAT WILL MATCH THE OTHER CLOTHES YOU ALREADY HAVE. THIS ACTUALLY HELPS CUT DOWN ON A ROOM FULL OF CLOTHES AND NOTHING TO WEAR.. BECAUSE THINGS MATCH.

15 •  RESOLVE TO MAKE CRUELTY FREE CHOICES FOR ANIMALS. AVOID SUPPORTING FUR, ZOO'S, AQUARIUMS, PUPPY MILLS AND EVEN DOG BREEDERS, UNTILL WE HAVE RESCUED ALL THE DOGS WE ALREADY HAVE, CURRENTLY WITHOUT HOMES. 

16 • RESOLVE TO CONSERVE MORE ENERGY. DECREASE YOUR PHANTOM LOAD BY UNPLUGGING ELECTRONICS & TURN OFF RUNNING WATER

17 • CHOOSE TO LEARN SOMETHING NEW EVERY DAY. YOU CAN DO THIS BY READING, MAKING USE OF AUDIO BOOKS OR JOINING FREE ONLINE SCHOOLS LIKE THE KHAN ACADEMY. YOU CAN FIND THAT LINK HERE, 
https://www.khanacademy.org/

18 • VOLUNTEER, CHANNEL THE INNER PHILANTHROPIST OR GET INVOLVED IN AN ECO CONSCIOUS ECO RELATED GROUP. HELP SAVE PEICES OF THE WORLD ONE STEP AT A TIME. ONE PERSON'S ACTIONS CAN MAKE A HUGE DIFFERENCE.

19 • MAKE A CONSCIOUS EFFORT TO STOP LITERING, BOTH BIODEGRADABLES AND NON BIODEGRADABLES. JUST BECAUSE IT SAYS BIODEGRADABLE, DOESN'T MEAN IT'S ACTUALLY BIOSAFE. HELP LIGHTEN YOUR FOOTPRINT ON THE UNIVERS & THIS WILL CONTRIBUTE TO YOUR INNER BEAUTY.

20 • DRIVE LESS. WALK, BIKE, CAR POOL, OR TAKE PUBLIC TRANSIT MORE OFTEN THAN LESS.
BUY A SAIL BOAT RATHER THAN A MOTORIZED BOATS. 

21 • SPEND MORE TIME WITH FRIENDS AND FAMILY

22 • MAKE THE CONSCIOUS DECISION TO BRING FOOD FOR THE HOMELESS WHEN YOU PLAN A DAY DOWNTOWN. THROW A COUPLE LUNCH BAGS IN YOUR PURSE OR BUY A COUPLE EXTRA COFFEE'S AND DISTRIBUTE THEM ON YOUR WALK - PROVIDING YOU SEEN SOME ONE THAT MIGHT ENJOY ONE.

23 • MAKE NEW FRIENDS, SAY YES TO NEW OPPORTUNITIES & ADVENTURES, EXPERIANCE NATURE. GREAT HOBBIES TO PICK UP COULD INCLUDE KAYAKING, CANOEING, OR HIKING POPULAR TRAILS. FOLLOW SOCIAL MEDIA TO SEE WHAT'S GOING ON IN YOUR CITY. PERHAPS MAKE THE MARCH AGAINST MONSANTO OR VEGAN FESTIVAL.  

24 • DRINK MORE WATER, SAY GOODBYE TO POP AND OTHER SUGARY DRINKS THAT ARE BAD FOR YOUR HEALTH. TRY REPLACING THE SUGAR AND CREAM IN YOUR COFFEE WITH COCONUT OIL. IT'S CALLED A BUTTER LATTE, AND IT'S AWESOME! THIS WILL OPTIMISE YOUR HEALTH WHILE IT CUTS DOWN THOSE PEPSI POUNDS! 

25 • START JUICING. MY FAVOURITE THING TO JUICE ARE BEETS. IT TAKES A MINUTE TO GET USE TOO, BUT NOW I JUST CRAVE IT'S SUGARY GOODNESS. FEELING HEALTHIER BECAUSE OF IT, AND HAVING MORE ENERGY IS DEFINITELY AN ADDED BONUS. RAW FOODS ARE THE HEALTHIEST.






Last year I resolved to go Vegetarian. 

So this year I'm going to make my Resolution to go Vegan. 

It took me about a year to go fully Vegetarian, so I'm going to give myself another year to go fully Vegan as well. 

Hopefully I can accomplish this in less time than I have given myself, but I'm understanding this is a very difficult process, only because the World is not yet built to cater to us.

 So I will admit, that becoming Vegetarian was actually the toughest thing I have ever done in my life.

I am however, beginning to Love and appreciate my decision that I could never go back on. I AM FINALLY COMFORTABLY GETTING A HANG OF THIS ! ♡

That is why I have actually made the neccisary steps to change my currant location, and put myself in a more Vegan accepted and appreciated environment, where the world as I see it, can cater to me just a little better.

Because honestly... 


Try ordering a meal with no meat on the outskirts of Toronto like Etobicoke or Mississauga, or even better try London Ontario or say Sudbury.. The discrimination let me tell you is not fun.

Who knew that becoming a Vegetarian would make your Cultural Acceptance suddenly so difficult whilst attempting to order food.







On the other hand, Downtown Toronto will also be a good move as to continue my blogging, as it will be a great source for article ideas, and I will be closer to everything Ecological and Hip, igsactly what Keeping Up With Kit Von, The Ecological Mindset of a Blonde is all about.. So this is, in any event, is a very exciting move for me. 


♡♡♡


SO I HOPE THIS ARTICLE HELPS COME UP WITH NEWS YEARS RESOLUTIONS THAT ARE NOT ONLY PRACTICAL, BUT THAT YOU ARE EXCITED TO ACHIEVE. 

CHOOSING THE RIGHT RESOLUTION FOR YOU IS THE BEST WAY TO HELP THAT RESOLUTION STICK!

SO HERES ME, WISHING YOU ALL, ALL THE BEST FOR 2016!










KIT VON





Saturday 26 December 2015

Handing Out Sammy's On Christmas • Obsessing Over This Red Scarf








It's year 3 for FEED THE STREETS TORONTO, so I decided to head out again Christmas Day to spread a lil Christmas Warmth.

So I took a sack of lunch bags filled with Sandwiches, Chocolate Muffins and Christmas Chocolates, bought a couple Coffee's, and handed them out to the people Downtown Toronto Today.








Often, FEED THE STREETS TORONTO has a group of volunteers, and a lot of help...

 But today it was just me.

Just me and this Great, Thick,& Wooley, Deep Red Scarf I purchased to fend of the chill today! A  Red Scarf I'm just simply obsessing over! ♡

A Scarf that BtDubs it's at Superstore for $20 right now.






FEED THE STREETS TORONTO 


FEED THE STREETS TORONTO  is dedicated to growing Awareness and Compassion, through the consistant efforts, actions and public discussions of myself, Feed The Streets, and Feed The Streets Volunteers.

We are currently involved in 2 cities both Toronto & Sudbury. And the amount of people this page has inspired is incredible.

Both your feed back and your actions have made great impact to either Feed The Streets Toronto, and or directly to the streets.

Smiles and change are Feed The Streets biggest accomplishments!

The smiles are from the people happy when they see that you care... Just delighted to see a Large Coffee and a couple Sammy's. .. etc.

And the change, is from the people Feed The Streets has influenced, who now think out of a previous box, or  go out of their way to do things they other wise would not.

So Thank You to those who have participated in either FEED THE STREETS TORONTO or Sudbury during our Sudbury runs, And Thank you to those of you who have been inspired by our mission.

Though the emphasis is put mostly on December, FEED THE STREETS TORONTO is meant to inspire and does work operaate all year round.

We do not accept money of any sort, though we do accept donations of Mitts, Tuques, and these Tiny Survival Blankets as seen below.








It's always a colorful day, I really don't mind doing it at all, it very much warms my heart.

We often do have a lot of fun and a ton of laughs during a brisk winter walk.

But again, as fomentioned..

Today it's just me.

I really didn't even ask anyone to join me today..

And I was quite content about it, already realising that today was not the day to bear any tasks on my friends...

♡♡♡♡

However, there was a Lot of Extra Love Headed Downtown Today, Thankfully I was not the only one that was inspired to give on Christmas..

I managed to catch this little beautiful moment right here on my phone, that bag was a gift from that woman passing.








RED SCARF OBSESSIVE 



I also managed to snap about a million selfies.

Is it to late in the year to fall in love with red?



















Didn't they say there would no ice for skating today.. because I managed to stumble across ice...














Aaand some skating ... cuuute! ♡

You'll have to zoom in to catch the cuteness!












So... That was today... and also, far too many selfies.

Please don't mind the roots, I have decided not to dye it again untill I am ready to cut it for a Cancer Wig via HAIR FOR CANCER CHALLENGE.




HAIR FOR CANCER CHALLENGE


 HAIR FOR CANCER CHALLENGE
 https://m.facebook.com/Hair-For-Cancer-Challenge-751332221660665/

The HAIR FOR CANCER CHALLENGE is dedicated to informing the public places of which you can send your hair, even places for bleached and processed hair. All the links are displayed on that page, as well as instructions.




FEED THE STREETS 


FEED THE STREETS TORONTO  https://m.facebook.com/Feed-The-Streets-Toronto-932226253510270/



BONUS


More Red Accessories I am just obsessing over this winter...

Is this Christmas Inspired, Simple & Classic, Red Shyllac Manicure! $20 - $30 at your local nail salon

Paired with these absolutely adorable Foxy Nerd Socks 3 for $10 @ Reitmans !!! I just love them!











KIT VON 





Wednesday 23 December 2015

The Hot Cocoa Files • It's All About Infusions






TRENDING: For The Love of Hot Cocoa, Infused or Spiked, A Great Ol' Winter Ritual, Slightly Tweaked, Now The HOTTEST NEW WINTER TREND!

Mmmmm, Hot Cocoa!.. 

A Great way to kick off the stilettoes and snuggle up to a mug!








So it's that winter chill!

And suddenly Iced Teas & Frozen Lattes, Smoothies & Slushies, get replaced by the warm & soothing, rich & creamy Chocolatey Mochas, Lattes & Hot Cocoa's that come to our chilly little rescues.

That nice warm mug creates a nice ambiance with just a hint of class, it's that great addition to any day.

A nice Hot Cocoa can spice up that much needed alone time, or ad to to a friendly visit, perfect for entertaining and a great way to Fab Things Up! 

This Hot Cocoa trend is a great reason to get out the fancy Candles, Tea Pots, and Mugs and create a nice Hot Cocoa inspired Atmosphere and Ambiance.

And now, 

With so many ways to Infuse or even Spike that Hot Cocoa, it's time to jump on bored and indulge in these new great winter trends, and relax in style!!! 

Hot Cocoa doesn't have to be plain Hot Cocoa any more! 







And though I still love a simple mug of just the basics, there are a lot of chilly days ahead, so why not spice them up?














Expanding the options and Beautifying the day... Such an affordable delight. 

It's these tiny little extras that set the tone with that fine squeeze of both class and etiquette.

So if your looking to jazz things up this winter, try a couple of these infusionable recipes paired a nice ambiance, and pethaps light snacks, or baked goods, Desserts - I love desserts! 

Ad a couple of table settings like tea pots or dessert trays to create a bit of elegance. 

And Voila! You've got your very own Hot Cocoa & Latte House, and something special to offer yourself or your guests coming in from the cold.








So today's article is about infusing HOT COCOA.. However these same ingredients can also be infused along with tea or coffee using the same process. 

At the end of this article in the BONUS I'm going to throw in my favorite Healthy Butter Latte Recipe as well. 

It's not exactly infused, but it is my favorite way, the only way to drink coffee. It can also the healthiest despite its name, providing you follow my recipe and use coconut oil and not butter ( thus the name Butter Latte )




ATMOSPHERE



First your going to want some really great mugs. It's all about the ambiance and mood you create to go along with you your steamy mug of delicious Hot Cocoa.







The bigger the mug the better! You can fit more yumminess in there.

Table settings create great atmosphere weather you are winding down on your own or entertaining.

Tea Pots and Candles can create a really wicked environment. Proper Tea settings are always nice when set out.

FENG SHUI  TIP : Center peices should be placed in items of 3 for good Feng Shui... ;) 

Infusion options can be set out, the option of a Spiked Cocoa or latte is again  also always very nice.



HOT COCOA RECIPE



• 2 CUPS COCOA POWDER, PREFERABLY ORGANIC || OR || CHOCOLATE PROTEIN POWDER

• TO EVERY 1 CUP ORGANIC SUGAR, RAW SUGAR OR COCONUT SUGAR


GRAB A MASON JAR, WERE MAKING ENOUGH SO YOU CAN EASILY GO FOR THAT HOT COCOA MIX AT LEAST A COUPLE MORE TIMES.

GRAB 2 AND MAKE A SECOND JAR FOR COMPANY SO YOU'LL BE READY TO ENTERTAIN

GRAB A DOZEN MASON JARS AND TIME THIS RECIPE TIMES 12, AND YOU'VE GOT  HOLIDAY GIFTS FOR THE WHOLE FAMILY!




DIRECTIONS


• 2 TABLESPOONS OF YOUR PREMIXED HOT COCOA POWDER PER MUG 

• ADD MILK, ALMOND MILK,  OR COCONUT MILK 

HEAT ENOUGH MILK, OR a HALF MILK, HALF WATER MIXTURE AS NEEDED FOR APPROPRIATE SERVINGS, IN A POT.

• HEAT BUT DO NOT BOIL.

TAKE THE  POT OFF THE STOVE  & TURN OFF THE HEAT.

• INFUSE YOUR ADDITIONAL INGEREDIENT FOR ONE MINUTE

• REMOVE ADDITIONAL INGERDIENT (EXAMPLE: ROSEMARY TWIG, TEA BAG, OR VANILLA BEAN.. )

• BRING POT BACK TO STOVE, ADD 2 TABLESPOONS HOT COCOA MIX 

• STIR OR/ WHISK & SERVE







INFUSABLE IDEAS


FRESH ROSEMARY TWIG
FRESH MINT
FRESH MINT
BLENDED RASBERRIES
BLENDED RASBERRIES & MINT
CINNAMON STICK
WHOLE VANILLA BEAN
THYME
FRESH LAVENDER
GINGER TEA
EARL GREY TEA
ANY FLAVOURED TEA
CARDOMIN
STAR ANISE







GARNISH IDEAS


DANDIED VEGAN MARSHMELLOWS 
WHIPPED CREAM
COCONUT WHIPPED CREAM MADE WITH COCONUT MILK 
MINT
CANDY CANES
SPRINKLES VANILLA BEANS
CIVNAMON STICKS, SHAVINGS OR SPRINKLE
MARSHMELLOWS OR TOASTED MARSHMELLOWS
MARACHINO CHERRIES
TRUFFLES

JUST IN CASE - VEGAN COCONUT WHIPPED CREAM RECIPE










SPIKED HOT COCOA'S


BLACK CHERRY BOURBON


http://www.sugarandsoul.co/2014/10/black-cherry-bourbon-hot-chocolate.html



ORANGE PISCO


http://www.seriouseats.com/recipes/2012/02/orange-pisco-hot-chocolate-recipe.html



EL DORADO


http://www.foodnetwork.com/recipes/food-network-kitchens/el-dorado-hot-chocolate-recipe.html



IRISH COCOA


http://www.bettycrocker.com/recipes/spiked-irish-cream-hot-cocoa/dde01d26-8d9a-43d2-9bb4-344868183433



RED WINE HOT COCOA


http://immaeatthat.com/2014/11/24/red-wine-hot-chocolate/



KIT VON'S COCO CHANTINI - MARTINI RECIPE


• 1/2 OUNCE CREME DE COCAO -   BRAND
• 2 1/2 OUNCES VODKA
• 2 OUNCE HOT CHOCOA  MADE WITH ALMOND MILK ( REGULAR, GARNISHED OR INFUSED )

•ICE
•SHAKER ( Shake ingredients for 45 seconds )
•CHILLED MARTINI GLASS

♡♡♡ AS THE MARTINIS CONTINUE, YOU WILL WANT TO CHANGE THE RECIPE TOO ♡♡♡

•1 1/2 CREME DE CACAO
•1 1/2 VODKA
• ICE
• SHAKER

♡♡♡ I PREDICT YOU MAY SOON RUN OUT OF CHILLED GLASSES, OR THE ABILITY TO PRODUCE CHILLED GLASSES..♡♡♡









BONUS BUTTER LATTE


INGREDIENTS


  1. 1 TO 2 TABLESPOONS COCONUT OIL
  2. YOUR FAVORITE COFFEE, PREFERABLY ORGANIC


INSTRUMENTS & INSTRUCTIONS


  1. BLENDER - BLEND COFFEE AND COCONUT OIL TOGETHER FOR 45 SECONDS TO 1 MINUTE. THE BLENDING WILL COOL THE COFFEE TO A READY TO DRINK TEMPERATURE
  2. EXTRA CUTE MOOD ENHANCING MUGS
  3. ENVIROMENTAL AMBIANCE - CANDLES, TEA POTS, TEA SETTINGS, TOPPINGS, MINI PLATES & STIRRING SPOONS, FLUFFY PILLOWS, THROWS & FUR BABIES.


OPTIONAL


CINNAMON - HEALPS BOOSTS IMMUNE SYSTEM, FENDS OFF WINTER COLD, CLEANS UP MORNING SNIFFLES

THE CINNAMON CAN BE ADED TO THE BLENDER ALONG WITH THE COFFEE AND OILBEFORE BLENDING.

ALMOND MILK - NOT TO MUCH, JUST A SPLASH

SUGAR - PREFERABLY BROWN ORGANIC, OR COCONUT - AGAIN NOT TO MUCH, LIKE A PINCH OR 2


HEALTH BENEFITS


WHEN YOU TAKE OUT THE SUGAR AND CREAM, COFFEE IN MODERATION, IS ACTUALLY GOOD FOR YOU. IT'S ACTUALY THE CONDIMENTS WE PUT IN COFFEE THAT CREATE ADVERSE HEALTH BENEFITS,

BY ADDING COCONUT OIL YOU ARE ACTUALLY INCREASING THE HEALTH BENEFITS, TURNING AN UNHEALTHY DAILY ROUINE INTO A HEALTHY DAILY ROUTINE.

FOR THE BENEFITS OF COCONUT OIL REFER TO MY ARTICLE 17 WAYS I PERSONALLY USE COCONUT OIL

FEELING UNDER THE WEATHER OR AFRAID OF EVERYONE ELSE THAT MIGHT BE? DON'T FORGET TO ADD A DASH OF THAT CINNAMON TO CHASE AWAY THE WINTER BLUES. THIS IS GREAT TO GET RID OF MORNING SNIFFLES.



BEYOND SNIFFLES?


REFER TO MY ARTICLE I FLU YOU NOT NATURAL COLD & FLU REMEDY, AND WE'LL FIX THAT UP WITH A COUPLE OF LEMONS!








TEA INFUSED HOT COCOA




♡♡♡♡♡


As mentioned, I just love giant mugs!! So when I saw these super sized Godiva mugs at Shoppers Drugmart, I simply had to have them, they are just so freaking big!

They 're also a Christmas special, so if you love them as much as I do, nows the time to get them before the seasons over and they disapear!  



























Soooo I picked up these super comfy jammies from Walmart for 22.00, white tee $3.00..  Lol.. Who knew.. So Cute, So comfy.. It must just be the Season for Cuteness! 

Jammies are the best for drinking Hot Cocoa in Btw.  









KIT VON